Vibe Pilates presents

PILATES MAT
TEACHER
TRAINING

Curriculum + Instruction by Gregory Louis, Master Trainer

Elevate your vibe with Pilates Mat Teacher Training at Vibe Pilates.  Designed to prepare future instructors for confident, dynamic teaching, the program is also open to those seeking to deepen their own understanding and empower their personal practice.  Whatever your intention, our thorough, classical-based mat curriculum will be a powerful springboard for success on your Pilates journey.

COURSE DATES

NOVEMBER 6 - 15, 2026

In-person course training sessions run Fridays - Sundays over the first two weekends in November, 1:00 - 4:00 PM each day, for a total of six mandatory sessions.


Course Outline

06

FRIDAY, NOV. 6TH

Pilates History

Pilates Principles

BEGINNER EXERCISES

07

SATURDAY, NOV. 7TH

Fundamentals of Breath

INTERMEDIATE EXERCISES

Anatomy - Part I

08

SUNDAY, NOV. 8TH

Fundamentals of Movement

BEG. & INTERMEDIATE REVIEW

Anatomy - Part II

13

FRIDAY, NOV. 13TH

ADVANCED EXERCISES

14

SATURDAY, NOV. 14TH

ADVANCED EXERCISES, CONT.

Integrated Anatomy

15

SUNDAY, NOV. 15TH

AUXILIARY EXERCISE SERIES

Special Populations

Full Repertoire Review

Next Steps


Program Hours Requirements

We recognize that each individual learns and grows at their own pace, and each is on their own unique journey.  With that in mind, the hours listed below are the minimum required prior to test-out, and for many program apprentices additional hours will be necessary.  To the end of fostering empowered, confident instructors, we encourage individuals in the program to take the time they need, with patience and persistence, to fully prepare for certification.  This is your vibe, and your journey--so be kind to yourself by building up the hours you need for success!

Training Course

18 hours

Class Observation

minimum 8 hrs.

Practice Teaching

minimum 8 hrs.

Self Practice

minimum 18 hrs.


Test-Out

Testing out for certification consists of four components, outlined below.  After testing out, apprentices will each receive constructive feedback from the master trainer and, upon successful completion of all components, their Vibe Pilates Mat Teacher Certificate of Certification.

Hours Log

Submit completed log
of required hours

Self Workout

Take your own body through the full 34-exercise repertoire

Teach the Exercises

Instruct a test-body in the Intermediate Repertoire
+ 3 Advanced Exercises

Written Test*

50 questions, covering
exercises, anatomy, history

*Some apprentices may wish to receive additional certification through the National Pilates Certification Program (NPCT).  While this is optional, the written test portion of the Vibe Pilates test-out is intentionally designed to prepare apprentices for the NPCT test.


Course Fees

Total Program Fee - $880

.

Fee includes course manual, full course instruction, certificate of completion, test-out with feedback, and certification certificate (upon successful passing of test-out).


Additionally, each program participant is required to obtain a paperback copy of Joseph Pilates' Return to Life Through Contrology (available on Amazon for about $8), which will be used during course sessions.


Flexible Payment Plans Available


Payment plan payments will be auto-collected on Fridays between Sept. 11 and Oct.30th, 2027.

Payment Plan A

Two payments of $440 each,
collected monthly

First payment: on or before 9/18

Second payment: 10/30

Payment Plan B

Four payments of $220 each,
collected bi-weekly

First payment: on or before 9/18

Final payment: 10/30

Payment Plan C

Eight payments of $110 each,
collected weekly

First payment: on or before 9/18

Final payment: 10/30


Your Master Trainer

Vibe Pilates Mat Teacher Training is designed and led by our very own master trainer, Gregory Louis.  With a formal background in Classical Pilates and over 13 years of teaching experience in Los Angeles, New York City and beyond, we're excited to bring Gregory's teaching expertise and passion for Pilates to our training program.


Click here to read Gregory's full bio.

Ready to start your journey?

APPLICATIONS NOW ACCEPTED FOR OUR NOVEMBER 2026 TRAINING